Deep Tissue Massage

This is a vigorous massage using elbows to penetrate deep into muscle tissue. This process releases muscle tension and stress build up. Following the direction of your heart, long slow strokes across the body stimulated the lymphatic system to boost circulation and remove toxic waste.

In prepartion of the body releasing stored toxins, the skin is prepared with a flowing massage working deeper and deeper into the muscles. Using a combination of friction and vibration, this helps relax and loosen up stiff mucles and nerves, leaving you with an all over feeling of relaxation and wellbeing.

How it can help you
Muscle strain relief, lactic and uric acid draining, deep tissue penetration, increase circulation, increase muscle elasticity